View Workout (Suzanne Anderson)
Easy
May 17, 2009 (Morning)
Exercise Type: Run
Weather: Cool and Breezy
Comments:
Ran with Staci and Terri. Terri is up to 30 minutes and Staci is running 2. It was hard to keep us together, but we did. It was nice to have friends back. Terri is going to see Dr. Polio tomorrow about the soreness in her foot in the morning. Keeping my fingers crossed it's OK.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.45 Miles | 28:44 | 8:19 / Mile | Easy | Asics Nimbus Gel 9 - Brown |