View Workout (Tim Hall)
Caught in the rain 10 miler
October 14, 2012 (Afternoon)
Exercise Type: Run
Weather: warm and rainy, windy
Comments:
Was a nice run for the first 6 miles, kept around 7 minute pace. then the wind picked up and the rain came after mile 6. but the wierd part was that I picked it up to 6:30 mile pace the last 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:23 | 6:50 / Mile | Saucony Proride 5 |