View Workout (Michael Grese)
Beaver County Biking
May 17, 2009 (Night)
Exercise Type: Bike
Weather: 60
Comments:
Really hilly bike ride through Beaver and Allegheny Counties.
Right on Woodland, Golden Grove, Bradford Park, Conway Walrose, Red Belt, Markman Park, Pleasant Hills, Sewickely Farms to home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.8 Miles | 55:39 | 4:01 / Mile |