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#Pumpkinator Day

October 15, 2012 (Morning)

Exercise Type: Run

Weather: Dark and comfortable

Comments:
Apartment, Eldridge, Terry Hershey Park: east to Robin Trail and Robin Loop to Briar Forest and back

6:00AM. Sleep: 6 hr. Disappointed by the Texans' loss, anxious about a busy work week, and excited about the release of deliciousness that it Saint Arnold Pumpkinator, I embarked on my Monday morning run, not bad except for the pit stop on the way back, stretch, combo crunches & pushups.

Distance Duration Pace Interval Type Shoes
7.4 Miles 53:11 7:11 / Mile Easy Adrenaline XII-2