View Workout (Heather Miller)
2 ish miles
October 15, 2012 (Morning)
Exercise Type: Run
Comments:
katy trail north. Aly rode her bike. Greg and Lauren walked and picked up leaves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 24:11 | 11:30 / Mile | Cruise | NB 1080 |