View Workout (Angelica Yi)
Senior Meet :O
October 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
awesome race! really proud of how I did and how the team did.
Senior stuff was fun too :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 20:00 | |||
| 1.0 Miles | Warmup | |||
| 3.1 Miles | 20:00 | 6:27 / Mile | Race | |
| 3.0 Miles | Cooldown |