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SW Bike Path

October 16, 2012 (Morning)

Exercise Type: Run

Weather: 55 Partly Cloudy

Comments:
The Shell, SW Bike Path to intersection with Capital City Trail and back-

I took some advice to run the SW Bike Path and it was interesting for a while. The last mile or so out was sort of dull as it was either between two warehouses or along some of Madison's housing projects. It looks like the place I turned around was actually when the path starts to get nice. Oh well, I'll keep that in mind for a long run.

My right knee was ailing on this run and because of that I was hoping for it to end.

Distance Duration Pace Interval Type Shoes
9.0 Miles Easy New Balance 411