View Workout (Corey Williams)
life lessons
October 17, 2012 (Morning)
Exercise Type: Run
Comments:
ran with aaron phil and tim. talked about our love lifes. it was a pretty good run once we turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile |