View Workout (Ethan Teare)
Shake-Out
October 13, 2012 (Night)
Exercise Type: Run
Comments:
Ran with Chris just to move the legs, work out some soreness, and stretch again. Felt better after so I think it worked :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | Cruise | Asics Gel-Nimbus 14 Yellow |