View Workout (Eric Williamson)
Chittnango Invitational @ Jamesville Beach
October 20, 2012 (Morning)
Exercise Type: Run
Weather: cool, sunny, windy, muddy
Comments:
Felt alright but not amazing. We only had 8 people run and 7 people finish. Came in 4th on the team. Did better then I was expectiong and was happy to get under 20 again. Came in 151/341
When I finished the clock was at 19:50 but the official time was slower I guess
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 19:54 | |||
| 2.0 Miles | Warmup | |||
| 3.1 Miles | 19:54 | 6:25 / Mile | Race |