View Workout (Coach Fortney)
Sunday greenie
May 17, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny -:)
Comments:
Ran on the GB to hose fork soccer complex looped the lake and back field then returned home.. Walked some on the way back with debs.. Both knees really pained me
1:00 pm
75 sunny
179
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |