View Workout (Karla Schrader)
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(Untitled)
October 23, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.65 Miles
|
32:30
|
2.51 Miles |
30:00 |
11:57 / Mile |
Tempo
|
Merrell Pace Glove - Green
|
0.14 Miles |
2:30 |
17:51 / Mile |
Cooldown
|
Merrell Pace Glove - Green
|