View Workout (Lauren Metzger)
Saline rec
May 19, 2009 (Afternoon)
Exercise Type: Swim
Weather: inside
Comments:
went back to my old pool where i first learned how to swim, my arms will be hurting tomorrow
did a mix of stuff - pulling, kicking, fins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 1:00:00 | 29:59 / Mile | Mizuno Wave Alchemy 9 |