View Workout (Courtney Luensman)
(Untitled)
October 25, 2012 (Night)
Exercise Type: Run
Weather: warm
Comments:
Kind of scary running through the woods with only the moon for light... went pretty fast, but it was ok. Would love to get back in shape so I can actually run fast...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 30:00 | 8:03 / Mile | Kayano 18 |