View Workout (Robert Carpenter)
around chestnut hill
June 16, 2008 (Morning)
Exercise Type: Run
Weather: cooler (70's)
Comments:
legs felt pretty poor this morning, lethargic, didn't want to move. subsequently I went slowly and allowed my body to recover hopefully I won't feel terrible for too long, I need a good night of sleep tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:36 | 7:30 / Mile | Asics 3000 |