View Workout (Ethan Teare)
Geneseo Valley Park Course Review
October 26, 2012 (Afternoon)
Exercise Type: Run
Comments:
UAA course review, beautiful day and course. I really like it. I am trying to block out my foot as much as I can while also being conscious of it so we don't ruin anything in two weeks. A difficult balance to achieve.
Legs feel pretty good. Left is a bit sore form the wonderful boot but otherwise ok.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Cruise | Asics Gel-Nimbus 14 Yellow |