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Pre-UAA at Geenesse Valley Park

October 26, 2012 (Afternoon)

Exercise Type: Run

Comments:
Another warm day. Shirtless for most of this run. Ran from where we got off the bus over to the course than several loops around the course. Its a good course. I will probably like it as it is 4 2k loops. Just the same thing over and over. Pretty nice. It'll be good for cheering. Felt good again today. Nothing to complain about. Did a couple strides out from the starting line and then another into the finish. Felt good on those except the last stride into the finish. Felt like i got into it a bit much there. But definitely felt good on the ones out form the line. Excited to run tomorrow. After the strides I jogged a little more. Ended up running with Bill Whitmore from U of Chicago for about a lap. I feel so bad for them. Hopefully he does great things.
Stretch, roll