View Workout (Corey Williams)
fall
October 20, 2012 (Morning)
Exercise Type: Run
Comments:
ran solo, before heading out for the raking leaves/volunteer thing. the volunteering was a lot of fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:23 | 7:26 / Mile |