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Whitetail Ridge

May 20, 2009 (Morning)

Exercise Type: Run

Weather: 70, breezy

Comments:
Slept like garbage last night, thanks to lots of coughing. I hope this'll be gone by week's end.

Up at 0600, tried to go back to bed, but was too congested. So I was up for real at 0645. Didn't get out the door 'til 0800, though.

Felt TIRED and SORE today on the run, to be expected. Not a whole lot of energy, either, but between yesterday's workout, garbage sleep, and sickness, I won't complain. Over the course of the trail loop, my legs came around a bit, which was nice. Actually felt pretty good on the road miles home, but definitely not fast.

Gonna try to get in another good day of studying; got A TON DONE yesterday, which was awesome! :)

Distance Duration Pace Interval Type Shoes
9.5 Miles