View Workout (Courtney Luensman)
(Untitled)
October 29, 2012 (Morning)
Exercise Type: Run
Weather: Hurricane Sandy!
Comments:
Went before work, which was actually really nice. I'm really glad I went. On the towpath, went fairly slow, it was early and plus hurricane Sandy is rolling in so it was windy and rainy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Miles | 30:00 | 8:37 / Mile | Kayano 18 |