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October 27, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.97 Miles 1:16:40
2.0 Miles 15:00 7:29 / Mile Warmup  
8.0 Kilometers 26:40 5:21 / Mile Race  
5.0 Miles 35:00 7:00 / Mile Cooldown  

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