View Workout (Tim Smith)
The Elliptical Afterward
October 31, 2012 (Afternoon)
Exercise Type: Elliptical
Weather: The Shell
Comments:
After my "run" I ellipticalled for the remainder of the hour of exercise I expect of myself. This was a tad more boring since there are fewer people playing basketball in the middle of the afternoon than when I did this here on Monday evening so I had no sports entertainment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |