View Workout (Courtney Luensman)
(Untitled)
May 20, 2009 (Morning)
Exercise Type: Run
Weather: hot and humid.... welcome to the south
Comments:
did not feel too good... oh well, it happens.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:50 | 8:36 / Mile | Asics Trainers |