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Monday Track

May 18, 2009 (Morning)

Exercise Type: Run

Weather: Warm

Comments:
400m, 300m, 200m x 2
62, 46, 28, 61, 46, 28

Distance Duration Pace Interval Type Shoes
2.12 Miles 0:00
1.0 Miles Warmup  
1.8 Kilometers Fartlek