View Workout (Bettina Kaphingst)
(Untitled)
October 31, 2012 (Morning)
Exercise Type: Run
Comments:
5 mi tempo (times unknown; used ipod, which deletes laps =/) completed it during middle of the day w/ ipod and felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |