View Workout (Heather Miller)
on north shore beach
November 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
on the beach.... sank with every step... 5:20pm barefoot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 19:38 | 19:38 / Mile | Steady State |