View Workout (Katie Albright)
(Untitled)
May 16, 2009 (Morning)
Exercise Type: Run
Comments:
ran 8 miles- down Bud Morris and then Falls lake Meadow. I ran it in 1.00.03- I felt good but super tired- I prayed as I was finishing and the Lord gave me the strength to finish hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |