View Workout (Heather Miller)
Waikiki Beach Run in the AM...
November 2, 2012 (Morning)
Exercise Type: Run
Comments:
ran from the Hale Koa beach to the end...then back down to the beginning of the baordwalk and no beach area... BAREFOOT!! I love running barefoot on the sand.! FaVoRiTe thing to do!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:00 | 9:12 / Mile | Cruise |