View Workout (Ethan Teare)
Warm-Up
November 7, 2012 (Afternoon)
Exercise Type: Bike
Comments:
Began my warm-up on the bike while waiting to get on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12:00 | Cruise | Asics Gel-Nimbus 14 Yellow |