View Workout (Ethan Teare)
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Warm-Up
November 7, 2012 (Afternoon)
Exercise Type: Bike
Comments:
Began my warm-up on the bike while waiting to get on the treadmill.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
12:00 |
|
Cruise
|
Asics Gel-Nimbus 14 Yellow
|