View Workout (Karla Schrader)
(Untitled)
November 9, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.56 Miles | 33:00 | |||
| 0.79 Miles | 10:00 | 12:39 / Mile | Merrell Pace Glove - Green | |
| 1.6 Miles | 20:00 | 12:30 / Mile | Merrell Pace Glove - Green | |
| 0.17 Miles | 3:00 | 17:38 / Mile | Cooldown | Merrell Pace Glove - Green |