View Workout (Faye Daly)
(Untitled)
May 21, 2009 (Night)
Exercise Type: Run
Weather: Dry, with a gentle breeze
Comments:
A very impulsive run! I just had to get up and run! I only meant to do 15 minutes, so I'm v pleased with this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 35:12 | 11:46 / Mile | Training | Nikes |