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Living Daylights

November 8, 2012 (Morning)

Exercise Type: Run

Weather: Dark to sunrise and comfortable

Comments:
Apartment, Eldridge, Terry Hershey Park: west to dike
5:50AM. Sleep: 7 hr. Had the song "Living Daylights" stuck in my head.

Dike hill
8 * 200 m hill w/ downhill recovery, splits: 1:51(43), 1:49(44), 1:48(42), 1:50(44), 1:50(42), 1:47(42), 1:53(45), 1:51(44).

Terry Hershey Park: dike to Eldridge, Apartment
Stretch, jacknives & pushups.