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Easy Run

November 13, 2012 (Afternoon)

Exercise Type: Run

Comments:
Doctor said I could run on ground today so I Ran about 5 easy and then tried 3 striders on the field. Form is still off and can't get up on my toes which is a bit frustrating. Oh well :/

Stretch, roll, gluteals, ibis x 30, 75 push-ups, ice bath