View Workout (Tim Smith)
Sleeprunning
November 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 45 Sunny
Comments:
SW Bike Path-
My group met to do our kinetics project early this morning and I was still exhausted from the week so I felt pretty terrible. At least my knee was acting reasonably decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics GT |