November 13, 2012 (Morning)
Exercise Type: Run
Weather: 30 Sunny
Comments:
SW Bike Path to Bridge this time-
I meant to go seven but neither timed it nor mapped it before I left so it ended up being short (I could have sworn the bridge was seven...). Oh well, more mileage I can run tomorrow.
I had to go slow still, but the knee seems to be becoming less and less of a problem each day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Asics GT |