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Easy Run

November 14, 2012 (Afternoon)

Exercise Type: Run

Weather: RDF

Comments:
with PB leaving from his house, around the Lake and into downtown and back. We had a bit of an issue with the timing on this one but I'm pretty sure it was around 70' in total. We were moving along at a pretty good clip; 4:20 range, I'd say.

KB gave us both protein smoothies when we got back and it made my belly happy.