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November 5, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.75 Miles 14:30
1.0 Miles 7:00 7:00 / Mile Warmup Saucony Proride 5
800.0 Meters   Saucony Proride 5
400.0 Meters   Saucony Proride 5
1.0 Miles 7:30 7:30 / Mile Cooldown Saucony Proride 5

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