View Workout (Robert Ontko)
Bills You Hadn't Paid
November 12, 2012 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Robin Trail and full Robin Loop and back
5:50AM. Sleep: 5.5 hr. Stayed up and watched the Texans' victory over da Bears, had a weird dream that I didn't pay my internet bill and it started getting a ridiculous high balance, weather is starting cool again, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:01:37 | 7:25 / Mile | Easy | Asics 3030-2 |