View Workout (Jason Daza)
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(Untitled)
November 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
1-2 Interval (INcline: 3 SPeed: 3.1-7.6mph)
Weight: 153.8lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.14 Miles |
38:00 |
9:10 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|