View Workout (Alfred Hernandez)
And it begins
May 17, 2009 (Night)
Exercise Type: Run
Comments:
It felt great to break in the running shoes again. First run is always easy, let's see how I feel tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Cruise | Mizuno Wave Nexus 2 |