View Workout (Eric Williamson)
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First day of indoor track!
November 13, 2012 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Worked out afterwords
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.74 Miles
|
0:00
|
800.0 Meters |
|
|
Warmup
|
|
2000.0 Meters |
|
|
Fartlek
|
|