June 16, 2008 (Morning)
Exercise Type: Run
Comments:
Didn't feel very good, will take it nice and easy tomorrow. Todays run wasn't particularly fast, i just need to start getting better sleep.
On another note I saw the biggest spider I have ever seen today. With its legs it must have been as big as my palm. It was definitely bigger than this one.
http://en.wikipedia.org/wiki/Image:Lycosa_sp..JPG
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles |