View Workout (Andy O'Neill)
(Untitled)
May 23, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot!
Comments:
I planned a 7 mi, but ran out of energy less than half way in. It was too hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.45 Miles | 35:22 | 10:15 / Mile | Asics GEL 1130 |