November 24, 2012 (Morning)
Exercise Type: Run
Weather: 30 Light Snow
Comments:
My stomach was not pleased with me from some combination of poor eating habits over the last couple days and not being in very good shape from having to really really cut back on mileage lately and now being able to come back up. Oh well, I'll get over it. My knee was bothering me before I began but I went slow enough that it gave me no further problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics GT |