View Workout (Joe Heebner)
Not a fan of getting out the door these days
November 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran with my sister biking alongside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 56:07 | 7:35 / Mile | Easy | Ghost 3 Green |