View Workout (Jessica Adams)
summer track practice
June 16, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
min hr 90
cal burned 200
ran some 500's around the infield, and up and backs.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 147 | 183 | Orange Asics Nimbus |