View Workout (Andrew McGregor)
(Untitled)
November 28, 2012 (Morning)
Exercise Type: Run
Comments:
felt so-so. Pretty fuckin fat. Weight was 190. That's an all-time high. fuck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:21 | |||
| 2.0 Miles | 15:46 | 7:52 / Mile | ||
| 2.0 Miles | 15:35 | 7:47 / Mile |