November 29, 2012 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, very humid, 42
Comments:
Avg pace 8:43; Avg HR 151; Max HR 182; Calories 367
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 34:54 | 8:43 / Mile | Training | Brooks Adrenaline 13 (blue) |