View Workout (Holly Jimenez)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 29, 2012 (Morning)

Exercise Type: Run

Comments:
3 mile tempo run...1/2 mile easy, 1/2 mile hard

Distance Duration Pace Interval Type Shoes
3.05 Miles 23:25 7:40 / Mile Tempo  

Share on Facebook | Public Link