May 24, 2009 (Afternoon)
Exercise Type: Bike
Weather: Cardio arena
Comments:
I was 30 minutes into a 60min bike ride and the IPOD/motivation died. I can't do stationary cardio with no music. Crazy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 30:00 | 3:31 / Mile | Hills | Saucony TX 600's |